Goodbye holiday! Hello another workweek!
We just had a very nice and long weekend in the Philippines. I wonder if it will help people do better at work if we’ll have 3 days of weekend and 4 days of workweek instead. I’m just thinking if people would be more productive with such ample rest? 😉
I’m pleased to share that besides the long weekend and holiday in the Philippines, I met some ladies who decided to invest in their health and lifestyle and stay in town on a long weekend.
Last Saturday, Mrs. Aileen de Guzman and I had our HEALTH AND LIFESTYLE workshop that we customized especially for our attendees’ health goals. Through their registration forms, we gathered their expectations for the class and what concerns they have regarding their health. Mrs. Aileen really took time to conceptualize what type of workshop we can have that will benefit everyone. As a result, she tried and collected recipes for our BODY CLEANSING and HORMONE BALANCING workshop.
Before we officially start the health session, I shared an introduction on Basic Lifestyle Photography first and the importance of why we’re there that day.
It’s so nice to be with women (most of them moms) who are into living healthier and fuller.
Why we have this workshop?
HEALTH because for us to be able to take care of others and accomplish our purpose in our lives, we need to be good stewards of our bodies. We need to be able to take care of ourselves first.
LIFESTYLE because we ought to live life to the fullest and take advantage of our daily blessings. Capturing them and how we live makes us remember and appreciate life more.
– Jm dela Rama
It was a very relaxing class. It was like having a “raw foodist” friend teach us her experience about health and superfoods, and her own food preparations.
We started the workshop by enjoying some cleansing juice and power smoothie.
We also had a lot of food samples, which eventually lead to a buffet.
I made sure to make my introduction in Basic Lifestyle Photography short, simple and more practical by letting the workshop participants practice more throughout the Health session.
Of course, the best part of any day – DESSERT!
I actually enjoyed observing these women taking photos of our desserts and of course anticipating to devour them after.
In behalf of Mrs. Aileen and I, thank you so much to all of the women (this workshop is open to men and kids too) who attended our Health and Lifestyle workshop despite the lazy and long weekend/holiday!
Looking forward to our next Health and Lifestyle Workshop! We’re excited to customize another one just for you! ♡
For inquiries, comments, or suggestions email at: firstname.lastname@example.org or use my contact form here.